Calculate BMI

Know your BMI

Body Mass Index is a measure of body fat, and knowing your BMI is important.

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Fitness Boot Camp

The principles of Miami’s Top Fitness Boot Camp are: Improve people’s fitness, push people a bit further than they would push themselves, get people working together, and get them working towards a common goal.

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Personal training

The personal trainer is responsible to guide and help you achieve your individual goals in less time. To do this, we will teach you how to perform the exercises correctly and conducting constant monitoring.